*, *::before, *::after { box-sizing: border-box; margin: 0; padding: 0; }

:root {
  /* Hero CSS vars */
  --green:      #2b4a30;
  --green-dark: #1a3a2a;
  --green-mid:  #2d5a3d;
  --green-btn:  #2b4d35;
  --green-light:#4a7c5f;
  --white:      #ffffff;
  --dark:       #0e1410;
  --text:       rgba(255,255,255,0.76);
  /* Full site vars */
  --cream:      #f5f0e8;
  --cream-light:#faf8f4;
  --text-dark:  #1a2e1a;
  --text-grey:  #6b7a6b;
  --border:     #d8d0c0;
  --font-serif: 'Cormorant Garamond', Georgia, serif;
  --font-sans:  'Jost', sans-serif;
  --font-serif: 'Cormorant Garamond', serif;
  --font-sans: 'Poppins', sans-serif; 
}
@font-face {
  font-family: 'Nuosu SIL';
  src: url('../fonts/NuosuSIL-Regular.ttf') format('truetype');
  font-weight: normal;
  font-style: normal;
}

html {
  scroll-behavior: smooth;
  height: 100%;
}

body {
  font-family: 'Nuosu SIL', sans-serif;
  height: 100%;
  font-family: var(--f);
  background-color: #fdfdfd;
  color: var(--text-dark);
  overflow-x: hidden;
  /* font-family: 'Poppins', sans-serif; */
  /* background: red !important */
}

img { display: block; width: 100%; object-fit: cover; }
a { text-decoration: none; color: inherit; }

/* ============================================================
   NAVBAR
   ============================================================ */

.navbar {
 font-family: 'Poppins', sans-serif;
  font-size: 0.8em;
   text-transform: uppercase;
  font-weight: 600;
  position: fixed;
  top: 19px;
  left: 50%;
  transform: translateX(-50%);
  width: calc(100% - 60px);
  max-width: 1280px;
  background: rgba(255,255,255,0.98);
  border-radius: 17px;
   box-shadow: 
  0 -5px 13px rgba(0,0,0,0.08),  /* 🔼 top */
  0 4px 13px rgba(0,0,0,0.1),    /* 🔽 bottom */
  0 10px 30px rgba(0,0,0,0.15);  /* deep */
  backdrop-filter: blur(12px);
  display: flex;
  align-items: center;
  justify-content: space-between;
  padding: 0 1px 0 1px;
  height: 50px;
  z-index: 1000;
  transition: box-shadow 0.3s, top 0.3s;
}

.navbar.scrolled {
  /* box-shadow: 0 6px 40px rgba(0,0,0,0.18); */
  top: 8px;
}

.logo {
  display: flex;
  align-items: center;
  flex-shrink: 0;
  margin-left: 0.3in;
  
}

.logo-video{
  width: 80px;
  height: auto;

  display: block;
  object-fit: contain;
}


/* .logo-img {
  height: 40px;
  width: auto;
  object-fit: contain;
  display: block;
  margin-left: 2px;
} */

/* Nav links */
.nav-links {
  display: flex;
  gap: 28px;
  list-style: none;
}

.nav-links a {
  display: inline-block; /* important for scale */
  color: #2e3f2f;
  text-decoration: none;
  transition: transform 0.3s ease, color 0.3s ease;
}

/* Hover effect */
.nav-links a:hover {
  color: var(--green-btn);          /* color change */
  transform: scale(1.12);  /* boom effect */
}

 /* .nav-links li:last-child {
  display: none !important;
} */

.nav-links a.active {
  color: #013813;              /* dark green */
  transform: scale(1.12);      /* same as hover */
}

.btn-book {
  padding: 7px 15px;
  background: var(--green-btn);
  color: var(--white);
  font-family:'Poppins', sans-serif;
  font-size: 0.88em;
  font-weight: 600;
  letter-spacing: 0.1em;
  text-transform: uppercase;
  border: 1.5px solid var(--green-btn);
  cursor: pointer;
  border-radius: 12px;
  white-space: nowrap;
  transition: all 0.25s ease;
  margin-right: 0.3in;
}
/* HOVER */
.btn-book:hover {
  background:transparent ; 
  color: #000;
  border-color: var(--green-dark);
  transform: translateY(-1px);
}

.mobile-book {
  display: none;
}
.hamburger {
  display: none;
  flex-direction: column;
  gap: 5px;
  cursor: pointer;
}

.hamburger span {
  display: block;
  width: 22px; height: 2px;
  background: var(--green-dark);
  transition: all 0.3s;
}

  
.floating-contact {
  position: fixed;
  right: 0;
  top: 180px;

  display: flex;
  flex-direction: column;
  overflow: hidden;

  border-radius: 12px 0 0 12px;
  z-index: 9999;

  opacity: 1;              /* 🔥 always visible */
  pointer-events: auto;    /* 🔥 clickable */
}

/* show after hero */
.floating-contact.show {
  opacity: 1;
  pointer-events: auto;
}

/* buttons */
.floating-contact a {
  width: 60px;
  height: 60px;
  background: #0f3b22;
  color: #fff;

  display: flex;
  align-items: center;
  justify-content: center;

  font-size: 20px;
}

/* make both icons same size */
.floating-contact a i {
  font-size: 20px;
  display: flex;
  align-items: center;
  justify-content: center;
}

/* reduce whatsapp size */
.fa-whatsapp {
  transform: scale(1.2);
}

/* divider */
.floating-contact a + a {
  border-top: 1px solid rgba(255,255,255,0.2);
}


/* TREATMENTS HERO */
.treatments-hero {
  text-align: center;
  padding: 150px 20px 40px;

}

.section-label {
  font-family: 'Poppins', sans-serif;
  /* font-family: 'Nuosu SIL', sans-serif; */
  display: flex;
  align-items: center;
  justify-content: center;
  gap: 12px;
  font-size: 25px;
  font-weight: 500;
  letter-spacing: 1px;
  color: #102E16;
  margin-bottom: 20px;
}

.section-label .line {
  width: 8px;
  height: 22px;
  background: #6e7f72;
  display: inline-block;
}

.treatments-hero h1 {
     font-family: 'Nuosu SIL', sans-serif;
  font-size: clamp(32px, 4vw, 56px);
  font-weight: 500;
  color: var(--green-dark);
  line-height: 1.3;
  text-align: center;
}

.treatments-hero p {
 font-family: 'Nuosu SIL', sans-serif;
  font-size: 16px;
  color: var(--text-muted);
  text-align: center;
  max-width: 620px;
  margin: 0 auto 50px;
  line-height: 1.75;
  color: #6b7a6b;
}

/* TREATMENTS HERO */
.treatments-hero {
  text-align: center;
  padding: 150px 20px 40px;
}

/* TABS */
.treatment-tabs {
   display: grid;
  grid-template-columns: repeat(4, 1fr);
  width: 100%;
  border-top: 2px solid #1a3a2a;
  border-bottom: 2px solid #1a3a2a;
  background: #fdfdfd;


}



.tabs-sticky {
  position: sticky;
  top: 78px; /* navbar height + small gap */
  z-index: 600;
  background: #fdfdfd;
 
  
}

.tabs-wrap {
 position: relative;
  width: 100%;
  background: #fdfdfd;
  z-index: 20;
}

.tab {
 height: 70px;
  border-right: 2px solid #1a3a2a;
  background: #fdfdfd;
  color: #1a3a2a;
  text-decoration: none;
  display: flex;
  align-items: center;
  justify-content: center;
  font-family: 'Nuosu SIL', sans-serif;
  font-size: 20px;
  transition: all 0.3s ease;
}

/* .tab:hover {
  background: #022f15;
  color: #ffffff;
} */
.tab.active {
  background: #022f15;
  color: #fff;
}


.offer-wrap {
  width: 100%;
  background: #efefef;
  padding: 12px 0;

  /* 🔥 black shade shadow */
  box-shadow: 
    0 10px 30px rgba(0, 0, 0, 0.25),
    0 4px 12px rgba(0, 0, 0, 0.18);

  overflow: hidden;
   margin: 70px 0;
}

.offer-strip {
  width: 100%;
  overflow: hidden;
  background: #013813;   /* green inner box */
  padding: 8px 0;
  white-space: nowrap;
}

.tab:last-child {
  border-right: none;
}

.offer-track {
  display: flex;
  gap: 45px;
  width: max-content;
  animation: scrollOffer 35s linear infinite;
}

.offer-track span {
  font-family: "Cormorant Garamond", serif;
  font-size: 34px;
  font-weight: 500;
  color: #fff;
  white-space: nowrap;
  line-height: 1;
}

@keyframes scrollOffer {
  0% {
    transform: translateX(0);
  }
  100% {
    transform: translateX(-50%);
  }
}

/* TAB CONTENT */
.tab-content-section {
 text-align: center;
  padding: 40px 20px 60px;
  background: #fdfdfd;
  min-height: auto;
  font-family: 'Nuosu SIL', sans-serif;
  font-size: 18px;
  line-height: 1.8;
  color: #7c8a7d;
  margin-top: 0;
  margin-bottom: 0;
  scroll-margin-top: 165px; /* when tab clicked */
}

.tab-content-section h2 {
  font-family: 'Nuosu SIL', sans-serif;
  font-size: 34px;
  color: var(--green-dark);
  margin-bottom: 10px;
  font-weight: 500;
}

.tab-content-section p {
  max-width: 450px;
  margin: 0 auto 20px;
  font-family: 'Nuosu SIL', sans-serif;
  font-size: 18px;
  line-height: 1.8;
  color: #7c8a7d;
}

.therapy-card {
    width: min(1150px, calc(100% - 40px));
  min-height: 290px;
  margin: 20px auto 50px;
  display: grid;
  grid-template-columns: 245px 1fr 360px;
  border: 3px solid #7a8b7d;
  background: #fdfdfd;
}

.therapy-card + .therapy-card {
  margin-top: 50px;
}

.therapy-image {
  width: 245px;
  height: 100%;
  overflow: hidden;
}
.therapy-image img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  object-position: center;
  display: block;
}

.therapy-details {
  padding: 28px 46px;
  border-left: 0px solid #7a8b7d;
  border-right: 3px solid #7a8b7d;
  display: flex;
  flex-direction: column;
  justify-content: center;
  
}

.therapy-number {
  font-size: 14px;
  color: #173720;
  margin-bottom: 15px;
  font-family: 'Poppins', sans-serif;
}

.therapy-details h2 {
  /* font-family: 'Cormorant Garamond', serif; */
  font-size: 32px;
  color: #173720;
  margin-bottom: 10px;
  font-weight: 500;
  
}

.therapy-details p {
  font-size: 15px;
  line-height: 1.45;
  color: #5e6e61;
  max-width: 470px;
  margin-bottom: 20px;
  font-family: 'Poppins', sans-serif;
}


/* BOTTOM META */
.therapy-meta {
  display: flex;
  align-items: center;
  gap: 60px;
  
}

.duration {
  display: flex;
  align-items: center;
  gap: 6px;
}

.meta-icon {
  width: 16px;
  height: 16px;
  object-fit: contain;
}

.price {
  font-size: 25px;
  /* font-family: 'Poppins', sans-serif; */
  color: #173720;
  font-weight: 525;
}

/* RIGHT SIDE */
.therapy-action {
  display: flex;
  justify-content: center;
  align-items: center;
}

.therapy-action button {
  background: #0d3b1e;
  color: #fff;
  padding: 12px 40px;
  border: none;
  border-radius: 8px;
  font-size: 18px;
  cursor: pointer;
}

.therapy-cardin{
  margin-bottom:200px;
}

  

/* ===== FOOTER ===== */
.site-footer {
  background: #102E16;
  color: #ffffff;
  border-top: 1px solid rgba(255, 255, 255, 0.10);
}

/* Grid */
.footer-grid {
  max-width: 1280px;
  margin: 0 auto;
  display: grid;
  grid-template-columns: 1.35fr 0.95fr 0.95fr 1.15fr;
  border-left: 1px solid rgba(255, 255, 255, 0.10);
  border-right: 1px solid rgba(255, 255, 255, 0.10);
}

.footer-brand,
.footer-col {
  min-height: 380px;
  border-right: 1px solid rgba(255, 255, 255, 0.14);
  /*box-sizing: border-box;*/
}

.footer-col:last-child {
  border-right: none;
}

/* Brand */
/*.footer-brand {
  display: flex;
  flex-direction: column;
  justify-content: space-between;
}
*/

.footer-brand-top {
  padding: 28px;
}


.footer-logo {
  font-size: 60px;
  font-family: 'Nuosu SIL', sans-serif;
  /* margin: 0; */
  
  text-align: center;
  /* align-items: center; */
}


.footer-logo-sub {
  font-size: 20px;
  letter-spacing: 10px;
  margin-left: 15px;
  text-align: center;
  font-family: 'Nuosu SIL', sans-serif;
  /* align-items: center; */
  /* margin-top: 50px; */
}

/*.footer-col h3 {
  font-size: 18px;
  margin: 0 0 18px;
  color: #ffffff;
  font-weight: 400;
  font-family: 'Nuosu SIL', sans-serif;
  letter-spacing: 0.5px;
}*/

.footer-desc {
font-size: 17px;
  color:#ffff;
  /* max-width: 265px; */
  text-align: justify;
  margin-top: 20px;
  align-items: center;
}

/* Social area */
.footer-social-wrap {
  border-top: 1px solid rgba(255, 255, 255, 0.14);
  padding: 28px;
}

.footer-social-title {
  margin-bottom: 16px;
  color: #ffffff;
  font-family: 'Nuosu SIL', sans-serif;
  text-align:center;
  margin-bottom: 35px;
}

.footer-socials {
 display: flex;
  gap: 30px;
  margin-left: 40px;
}

.footer-socials a {
  width: 40px;
  height: 40px;
  border: 1px solid #ffffff;
  display: flex;
  align-items: center;
  justify-content: center;
  color: #ffffff; /* 🔥 important */
  font-size: 18px;
}

.footer-socials a:hover {
  background: #ffffff;
  color: #173923;
}

/* Columns */
.footer-col {
    padding: 28px;
  align-items: center;
}

.footer-col h3 {
  font-family: 'Nuosu SIL', sans-serif;
  margin-bottom: 18px;
   margin-left: 20px;
}

.footer-col ul {
  list-style: none;
  padding: 0;
  margin: 0;
}

.footer-col li {
   margin-bottom: 10px;
   font-family: 'Poppins', sans-serif;
   margin-left: 20px;
}

.footer-col a {
  color: rgba(255, 255, 255, 0.78);
  text-decoration: none;
  transition: color 0.25s ease;
}

.footer-col a:hover {
  color: #ffffff;
}

/* Contact */
.footer-contact ul {
  margin-top: 0;
}

.footer-contact li {
  display: flex;
  gap: 10px;
  align-items: flex-start;
  color: rgba(255, 255, 255, 0.82);
  font-family: 'Poppins', sans-serif;
  
}

.footer-contact i {
  color: #ffffff;
  font-size: 13px;
  margin-top: 4px;
  min-width: 14px;
}

/* Bottom */
.footer-bottom {
  max-width: 1280px;
  margin: 0 auto;
  padding: 18px 28px;
  border-top: 1px solid rgba(255, 255, 255, 0.14);
  display: flex;
  justify-content: space-between;
  flex-wrap: wrap;
}

.footer-bottom p {
  margin: 0;
  color: rgba(255, 255, 255, 0.80);
  font-size: 13px;
  font-family: 'Poppins', sans-serif;
}

.footer-bottom-links {
  display: flex;
  gap: 80px;
  flex-wrap: wrap;
}

.footer-bottom a {
  color: rgba(255, 255, 255, 0.82);
  text-decoration: none;
  font-size: 13px;
  font-family: 'Poppins', sans-serif;
  transition: color 0.25s ease;
}
.smdate{
  font-size: 15px;
}

.footer-bottom a:hover {
  color: #ffffff;
}